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- Spring injuries: How to prevent falls and sprainsMay 11, 2026Alaska Regional HospitalLearn why falls, sprains and other orthopedic injuries rise in spring, plus simple prevention tips to stay safe during yard work, sports and outdoor activities.
- Understanding your Pap smear resultsMay 11, 2026Alaska Regional HospitalPap smear results can be confusing or scary. Learn what normal and abnormal results mean, what affects cervical cancer risk, and when follow-up testing is needed.
- Common gynecology questions women ask their doctorMay 11, 2026Alaska Regional HospitalLearn the most common gynecology questions women ask about periods, pelvic pain, preventive screenings, birth control, and sexual health so you can feel more prepared for your next visit.
- Navigating fertility treatments without burning outApril 13, 2026Alaska Regional HospitalLearn how to manage the two-week wait, cope with fertility medication mood changes, and prepare for egg retrieval — without burnout during treatment.
- What you need to know about being a living organ donorApril 13, 2026Alaska Regional HospitalLearn who can become a living organ donor, what the evaluation involves, types of living donation, and what to expect before and after surgery.
- Healing after a C-section: What your body and mind need mostApril 13, 2026Alaska Regional HospitalLearn what to expect after a C-section, including pain and incision care, safe activity, warning signs to watch for, and postpartum mental health support.
- Colorectal cancer: Fiction vs factMarch 03, 2026Alaska Regional HospitalUnderstand the facts and the importance of getting screened early.
- Colorectal cancer is rising in younger adults: What you need to knowMarch 03, 2026Alaska Regional HospitalIt's more important than ever to understand your risks and screening options.
- When period pain isn't normal: Signs you need to see a doctorMarch 02, 2026Alaska Regional HospitalSevere period pain isn’t normal. Learn the signs of abnormal menstrual cramps, possible causes like endometriosis or fibroids, and when to see a doctor.
- Head injury at home: When rest is enough and when to visit an ERMarch 02, 2026Alaska Regional HospitalNot all head injuries are emergencies. Learn the signs of concussion, when rest at home is enough, and when to seek urgent or emergency care.