Healthy living
Resources for living well
At Alaska Regional Hospital, we strive to provide you with information to help manage your personal wellness.
Our convenient online tools
Our goal is to educate you, your family and caregivers on all things health and wellness. We hope that our healthy living blog can assist with promoting overall recovery during your stay with us and at home.
Healthcare access and technology
If you need medical care, it can often interrupt the pattern of day-to-day life. We work to make it easier and more convenient for you to access our healthcare services. If you need help searching for physicians, events and news, our interactive online tools make it simple to do so. You can also email our contact center for physician referrals and class registration.
You can find these interactive online tools throughout our website:
Free health risk assessments
Knowing your risk factors for various health conditions is the first step towards receiving any care you might need. Choose the health risk assessment that is right for you, and start being proactive with your health.
Heart risk assessment
Compare your actual age to your heart's biological age, calculate your risk of developing cardiovascular disease, and prioritize your most harmful risk factors.
Take our heart risk assessment
Joint pain assessment
Is hip or knee pain affecting your life? Learn how at risk you may be for further complications and what care may be necessary to get you back to full activity.
Weight loss assessment
Find out how excess weight can affect your quality of life, as well as if you are a candidate for weight-loss surgery based on any current health conditions.